Owning It: Taking the social anxiety out of conversations of consent

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 22 October 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a special one off episode I have done with the HSE to highlight the importance of consent as well as discuss the specifics and language around consent as for some people, knowing what to say or do can cause some anxiety. I will be back with season 5 in January!

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

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Transcript

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0:00.0	Thank you for listening to owning it.
0:01.7	If you would like to support the series,
0:03.2	the best thing you can do is just tell a friend
0:05.6	or better yet, share it on social media.
0:07.9	If you really, really want to support,
0:09.7	you can subscribe to me on Substack
0:11.2	where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever
0:15.7	at carolineforen.substack.com.
0:18.7	Thank you.
0:31.0	Hello, dear listeners and welcome back to owning it the anxiety podcast with me,
0:36.1	author and journalist Caroline Forin. I can't believe we have actually come to the end of season four, how quickly that has flown.
0:38.8	It feels like just yesterday that I was planning out the episodes, but I suppose having had a
0:42.6	newborn summer in the middle of the series, you can certainly understand why my concept
0:47.2	of time would be somewhat blurred. For those who maybe are just joining me towards the end
0:51.2	of season four, I am the author of owning it and the confidence
0:54.5	kit and I've got my third book coming out in January called Naked and I'm so excited about it.
0:59.8	It's all about exploring the power of vulnerability and it's something that we tend to shy away from.
1:05.2	Society has taught us to shy away from being vulnerable but actually when you tap into it,
1:09.2	it can be such an empowering thing to do.
1:11.2	So I will tell you obviously so much more about that as the time draws nearer.
1:15.0	And I really hope you've enjoyed all the episodes so far for season four. And as always,
	...

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