Overwhelmed with Feelings Birthday Conversation with Sacha Jones

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 30 April 2020

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sacha Jones is one of the most interesting, caring and creative people I know. We met in a kismet encounter in 2013 and since then have gotten closer and closer. She's the reason why I moved to the east village, love New York, and know about a lot of cool music and art. We call her my non birth mom because we have an age gap between us but her friendship is one of the most meaningful parts of my life. A couple years ago we started a tradition where she interviews me for my birthday. This year's conversation covers the messiness of feeling, extremes, change, and overwhelm. I always love talking to her and I hope you enjoy eavesdropping.

Transcript

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0:00.0	Each one of them has one arm and they're pulling you and that it'd be lovely if we could find that grey area because that is really who we are. It's the grey. Let it out.
0:41.6	Hi, so every year around, this time, my birthday, if you're listening to this, the day it comes out, it is my 30th birthday.
0:45.5	My dear friend who is more than a friend to me, she is my non-birth mom, we call her, and someone who inspires me so much and is one of the
0:58.7	most interesting, creative, and caring people that I know, Sasha Jones interviews me, takes over
1:06.7	the podcast, and we, I think I called it in this episode. I give my state of the podcast address
1:14.1	and I kind of catch people up about what the year was like for me and we've done it
1:22.5	for the past several years. I think we skipped last year maybe, but Sasha's been on the podcast
1:27.8	for an episode years ago. We met in a really kismet way in 2013, which I think in 2013 I had
1:37.5	around the podcast. I've been doing this for seven years. So this is something of a birthday
1:41.1	episode for me and for the podcast.
1:49.3	Sasha lives in New York in the East Village, which is why I lived in the East Village.
1:52.6	And we record this episode remotely.
1:57.3	She's at their house upstate and I am in L.A.
2:03.2	And we just have this really interesting conversation. It's a long one. so I'm going to get to it as soon as possible, but we talk about the messiness of feelings. We talk about being an
2:09.3	extreme person, having divorced parents, getting older, moving change, finding home, creativity,
2:16.3	overwhelm, overthinking.
2:18.6	It's such a complicated, interesting time,
2:22.0	and I hope you, wherever you are, are cozy and safe and well,
2:27.0	and that this conversation makes you feel a little bit less alone,
2:31.5	entertains you, makes you laugh, makes you think about something differently. It was like therapy for me, which was little bit less alone, entertains you, makes you laugh, makes you think about something
2:35.4	differently. It was like therapy for me, which was lovely. As you'll hear me gushed in this episode,
2:41.5	Sasha is truly one of the best people ever made. And I'm not just saying that because she's my
	...

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