I'm Dr. Becky, and this is Good Inside.

Parenting small children is a full body sensory experience.

I mean, they scream, they grab, they make messes, and as a parent, it can be totally overwhelming

and take the joy out of a moment.

My guest today is Larissa Jolaris.

She's an occupational therapist specializing in sensory processing disorder, and she helps

parents with sensory and emotional regulation so they can enjoy parenthood.

By the end of this episode, you'll learn some concrete things you can do to feel less

overwhelmed in all of those intense moments.

We'll be right back.

When back to school chaos begins, we all need an easy, don't have to think about it when.

Something dependable, something low effort, something to just make those transition weeks

easier.

You probably know I'm a proponent of cereal for dinner whenever that's what you need.

And there are probably other nights or weeks when it would just feel so good to put a

nutritious dinner on the table.

I can't wait to tell you about little spoon, because they enable parents like me to feel

proud of the food I'm serving without having to spend time planning, shopping, prepping,

cooking, or cleaning.

It's like a kid's food magic wand that we as parents can feel good about serving.

From baby to big kid, their food is free of junk and packed with good stuff.

And yes, with veggies that kids actually eat.

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