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The Anxiety Guy Podcast

3 Hidden Elements of Anxiety Disorders No One Talks About

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 16 September 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Isn't It Time You Stopped Letting Anxiety Dictate How You Live Your Life? Click Here.

Episode Description | The Anxiety Guy Podcast:

In this episode, Dennis uncovers the 3 often overlooked elements of anxiety disorders that play a crucial role in recovery. Discover what might be holding you back from true healing and gain the insights you need to better understand and heal your anxiety.

Learn More About The Health Anxiety University Today!

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The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 7 million downloads alongside the Health Anxiety Podcast Show. To listen to any of the past episodes for free, check out this page.

Transcript

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0:00.0

In this episode of the Anxiety Guy Podcast, my friends, we are diving deep into the three critical

0:08.8

elements of anxiety that often go unnoticed but are essential for your recovery.

0:17.0

Learn how identifying these key aspects can help you gain better control over your emotions, your thoughts and behaviors,

0:27.0

setting the foundation for lasting change.

0:30.0

Here we go. We go. Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety, providing you with the tools, insights, and inspiration

0:47.9

to reclaim your life from the grips of fear and uncertainty.

0:53.0

I'm your host Dennis Simsek, a former anxiety sufferer turned anxiety healer,

0:59.0

and each week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace and empowerment.

1:11.0

Get ready to break free from the chains of anxiety and step into a life filled with purpose,

1:18.0

joy, and unshakable confidence.

1:22.0

This is The Anxiety Guy podcast and your path to liberation starts now.

1:27.0

This episode of the Anxiety Guide Podcast is brought to you by the Health Anxiety

1:39.8

University, the ultimate online membership designed to help you break free from the grips of health

1:47.2

anxiety. At the Health Anxiety University you will gain access to expert-led training, exclusive resources, and a

1:56.9

supportive community dedicated to guiding you through your health anxiety

2:02.0

healing journey. Whether you're looking to

2:05.0

understand the root causes of your health anxiety or seeking practical tools to

2:10.6

regain control over your life. This comprehensive membership has everything you need. Health Anxiety University under the membership option today.

2:26.8

And friends today I want to dive deep into a few elements of anxiety that you are going through right now without often

2:37.1

noticing that you're actually going through it because what I mean is the word anxiety tends to overtake our healing or our recovery process.

2:51.5

And everything that we try to do for ourselves is for the sake of anxiety. So that

2:58.8

word can make us or turn us into a very tunnel-visioned kind of being where it's all anxiety, anxiety.

...

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