Overcoming Self Sabotage: how to get out of your own way

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 24 January 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are the H.E.A.L.E.R episode three is all about self sabotage, imposter syndrome, and getting out of your own way. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What is keeping you from your dreams?
0:02.2	What is keeping you from what you want to attract?
0:05.0	What is keeping you from becoming the person that you know you are destined to be?
0:10.8	Honestly, ourselves.
0:12.6	I'm not going to blame you, but I'm going to say all of us, we are getting in our own fucking way.
0:17.2	More personal, more vulnerable, more open, more fucking real than ever.
0:23.5	Who's ready to strip down and dive in?
0:26.6	I'm Kayla Rose and this is skinny dipping.
0:30.0	The rebirth.
0:31.0	You've arrived at your destination. What's up guys and welcome back to Skinny Dipping.
0:53.8	Skinny Dipping is the podcast where we learn and
0:56.4	explore about the mind, the body and the soul in order to create what? actionable change in our
1:01.9	lives. We're not here to just learn theory or just learn concepts. We are here to embody what we know.
1:07.6	We are here to create actionable change within our lives because we are all
1:12.5	inherently worthy. We are all inherently deserving of having everything that we want and living a
1:18.4	life that feels fulfilling and feels in alignment to who we know we are meant to be. And you are no
1:24.4	different. You are here for a reason. You found this podcast for a reason
1:27.7	and you're part of this community already for a reason because you know, even if, you know,
1:34.4	on the surface, you're like, I'm not good enough. I don't deserve to have what I want. I feel
1:38.4	hella imposter syndrome. I get it. I feel that exact way too. But deep down, your soul knows the truth. It is not about knowing. It is not about
1:48.2	relearning. It's about remembering because you already know that you are inherently worthy and
1:52.8	deserving. So, teet-tee. Let's get into it, guys. This is the six-week series of You Are the Healer. Healer being an acronym for habits,
	...

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