Overcoming Adversity with Natalie Grossman

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 14 June 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by Natalie Grossman who tells her story of going from athlete to dealing with chronic pain to discovering she had a tumor on her sciatic nerve. Natalie had to undergo surgery and eventually was able to recover and get back to the fit lifestyle she was accustomed to. Now she's paying it forward and coaching others. Her story is inspiring as it shows the mental resilience that is needed to overcome adversity. You can follow Natalie at: @flexxandthecity ---------...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macrose Podcast. As you know, I'm
0:09.8	your host Mike Milner and today I was joined by Natalie Grossman who has a powerful story and
0:16.0	we went into something that she went through as far as overcoming adversity
0:20.9	growing up an athlete playing D1 sports and then having a crazy
0:27.0	situation where she was dealing with intense chronic pain couldn't figure out what
0:30.6	was going on I don't want to spoil the story, but I do want to
0:34.1	highlight the fact that this is an important episode for understanding how to
0:37.8	overcome adversity, build some mental resilience, and we touched on a lot of
0:42.3	different topics from just behavior change
0:45.0	and mindset but her story is definitely one that you are going to want to pay
0:49.0	attention to and if you do enjoy the episode please let let us know, take a screenshot, share it to your stories,
0:55.1	tag me at Coach, underscore Mike, underscore Milner, and Natalie is at Flex in the City.
1:00.6	That's Flex with 2Xs and the City.
1:03.0	Enjoy the X's and the city.
1:04.0	Enjoy the episode.
1:05.0	All right guys, I'm joined by a very special guest today.
1:08.0	I have Natalie Grossman with me and
1:11.0	Natalie is somebody that actually, we have a mutual friend who was actually on the last
1:15.7	podcast episode, Corey, Corey spells who joined the show last week and he actually made me aware of you, Natalie, and said that I should follow you and
1:25.7	so I've been following you on Instagram.
1:27.1	By the way, one of the best IG handles out there flexing the city.
1:31.9	So first of all, thanks for joining the show. Thank you.
	...

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