Black Lives Matter Round Table with Corey Spells, Peyton Craig, & Josh Mandell

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 9 June 2020

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by his long-time friends to have a round table discussion on Black Lives Matter, systemic racism, riots and protesting, and how to take action. This conversation is intended to spark critical thinking and provide valuable insight on the Black Experience, historical context for how we got to this point in America, and how we can each do our part to create change. Click here to view the "What Can I Do" Toolkit, which provides a ton of resources and solutions th...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I'm
0:09.2	your host Mike Milner and today we've got a powerful episode for you.
0:14.6	This was a roundtable discussion about the current events and
0:20.4	we're talking about Black Lives Matter, we're talking about, you know, protests, we're talking about Black Lives Matter.
0:22.5	We're talking about, you know, protests.
0:24.6	We're talking about George Floyd.
0:26.6	We, I wanted to bring on some of my close friends who,
0:31.8	we just wanted to have an open dialogue and a lot of people are asking the
0:36.3	question what can I do there's also a lot of people who don't know how to
0:41.7	process or don't know there's there's a lot of confusion there's I mean
0:45.6	there's like the whole gamut of emotions right now so I thought it was in
0:49.2	extremely important to just have a conversation to bring about difficult conversations, to bring about some different
0:57.5	perspectives and hopefully give you guys some direction. If nothing else, the main takeaway is I just want to help you understand where we're coming from,
1:10.4	keep an open mind and get the dialogue started and that's really it. So I'm not going to
1:15.9	drag this out too long as far as the intro goes because I just want you guys to listen and
1:19.7	it would really mean a lot to me if you could post this to your stories.
1:24.5	If this message hit home, if this resonates with you,
1:27.2	if you appreciate the dialogue that we've had,
1:30.5	just post it to your stories and tag me at Coach
1:33.2	underscore Mike underscore Milner and enjoy the episode.
1:38.7	All right guys I'm super excited for this conversation.
1:41.1	I think it is needed right now and it's it's funny because the
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