One man, one mission.

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

his personal transformation from living a life filled with overwhelming worry to becoming

a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health

challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors, my friends, my extended family, I welcome each and every one of you from the

bottom of my heart to episode number three, thirty-five.

Thanks for joining me here today.

And if you want to learn more about the health anxiety program, head over to the anxiety guy

dot com today and begin your health anxiety healing journey with me.

And friends, in today's podcast episode, we're going to go over over stimulation, okay?

I'm going to bring a couple of points to your attention so that you can look at your

life right now and reflect, reflect on some of the things that you're doing that is only

perpetuating your anxiety because many times we have to present these things to people

in order to bring what is unconscious into our conscious awareness.

Many times we continue to do things that we deem as being fun or entertaining or helps

us to connect to other people when in fact it's the very things that are keeping us from

understanding our health anxiety, our generalizing anxiety, any disorder better.

So friends, let me bring to your attention some of these links between over stimulation

and anxiety.

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