One man, one mission.

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

his personal transformation from living a life filled with overwhelming worry to becoming

a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental

health challenges and sets you on a path to transforming each and every area of your

life.

Dennis, the one and only, the anxiety guy.

Have you become your panic?

When you used to wake up in the morning, did you catastrophize around most of the experiences

you were going to face that day?

Did you then walk to the bathroom mirror and recognize someone who looks to strategize

ways to avoid new experiences, strangers, and their own anxious tendencies?

Don't worry.

I used to be that person as well.

The most important question I want to ask you though isn't about these patterns and

behaviors.

It's whether you started identifying with your panic attacks and panic disorder.

You see, panic is mostly an unconscious response, which means we don't consciously create panic

attacks.

There are filters upon filters that are unconscious perceptions go through in the brain before

stress hormones get released in the body, activating our fight or flight response.

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