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The Lindsey Elmore Show

Our relationship with food. Interviews with Melody Hartzler and Rachel Straining.

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 2 July 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

The way that we eat has a huge impact on the way that we feel. Yet somehow, this message has been lost in the allopathic medical system. In this episode, Lindsey and her guests are tackling how our relationship with food, as patients and pharmacists, can be addressed in a more effective way. First, Lindsey is sitting down with pharmacist Melody Hartzler, of Pharm to Table, who is a champion of functional medicine as a way to find the root cause of any disease. She is working to integrate functional medicine into disease management across the country, while teaching how to apply the key concepts of functional medicine. Next, Lindsey sits down with Rachel Straining who was diagnosed with Crohn’s Disease when she was in high school. Rachel turned her hardships into helping other navigate a life with chronic illnesses, which is why she chose to share her journey and raise awareness one real talk at a time. She took back control of her health by changing her diet. Then, Lindsey shares some information from her gluten-free cookbook, The Clean Slate Cleanse. She talks about the transformation of wheat, and how avoiding gluten can impact everything from your gut health to your brain function.

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Transcript

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0:00.0

The way that we eat has a huge impact on the way that we feel, and nowhere has this message

0:06.7

been more lost than in the allopathic medical system. I'm blessed to be a part of a group

0:14.3

of pharmacists who aim to change all of that. On today's episode, we'll take a look at the

0:20.6

ways that functional medicine and

0:22.3

functional foods can help us to gain and control our health. First up, I'll be talking with

0:29.6

Dr. Melody Hartzler, a pharmacist and champion of functional medicine as a way to find the root

0:36.4

cause of disease. After that, I'll chat with Rachel

0:40.3

straining, a patient with Crohn's disease who took back control of her health by dramatically

0:46.9

changing her diet and instead of feeling limited, actually celebrated all of the foods that she

0:53.9

could eat with joy and appreciation.

0:57.4

Let's get to the show.

0:58.9

Welcome to the Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos.

1:04.2

On this show, I interview thought leaders, doctors, creatives, spiritual gurus, and game changers

1:09.8

who inspire you to pursue your dreams,

1:12.5

overcome obstacles, and leave your mark.

1:21.3

Dr. Melody Hartzler is a conventionally trained primary care pharmacist who found the light

1:27.4

of functional medicine. She is the light of functional medicine.

1:29.4

She is working to integrate functional medicine into chronic disease state management across

1:34.4

the country. She also teaches students and pharmacists how to apply the key concepts of

1:41.4

functional medicine. Functional medicine is a style of practice that actually

1:46.4

aims to get down to the root cause of what is causing chronic disease and how can we address

1:52.1

those root causes so that the body heals for itself without the need for ongoing lifetime

...

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