Our most popular episode: beautiful skin from within. An interview with Dr. Trevor Cates.

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 31 December 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week features a replay of our most popular episode to date: clean skin from within, featuring Dr. Trevor Cates. Dr. Cates discusses how our skin care doesn't begin with what we put on our bodies, but rather at what we put in our bodies. She shares why learning what's in our products is important to our health, and why your diet can so dramatically affect your skin. She is out to help her patients get to the root causes of the issues they may be having. Then, Lindsey shares her daily skin care routine including not only what she put on her skin, but also what she puts in and on her body.

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Transcript

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0:00.0	It's getting towards the end of 2020, and can I get a hallelujah up in here?
0:07.5	So that means that we are journeying back and listening to some of our most popular episodes
0:14.0	of the Lindsay Elmore Show. It's been a great year. Thank you so much for being here and being listeners. This year, the podcast has
0:24.0	reached more than 110,000 downloads. I have had so many conversations that have been huge
0:32.7	blessings to me, made lifelong friends simply from running a podcast. And it's because of listeners like you
0:42.2	that give me the inspiration to show up, to interview guests, to put the show together.
0:49.5	And thank you so much for your positive feedback and for being here as an advocate of the show.
0:58.3	Share it with a friend. We want the show to keep growing because the bigger the show grows,
1:03.3	the more that we can all explore topics of health and wellness that are meaningful and sometimes outside of what the mainstream
1:14.6	media will allow people to say. This year, our most popular episode was an interview with Dr. Trevor
1:23.3	Kate's. It was all about how to create beautiful skin from within. We're going to go back
1:30.7	and listen to the show again and listen to all of Dr. Kate's amazing advice on how we can shift
1:39.0	our diet and our daily practices to create better skin. Welcome to the Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos.
1:48.6	On this show, I interview thought leaders, doctors, creatives, spiritual gurus, and game changers who inspire you to pursue your dreams, overcome obstacles, and leave your mark.
2:06.3	Thank you. overcome obstacles and leave your mark. Dr. Trevor Kates is the author of the USA Today and Amazon best selling book Clean Skin from Within.
2:14.9	And she is the founder of the spa doctor natural skin care line. She was the first
2:20.7	woman licensed as a naturopathic doctor in California and currently lives in Park City, Utah,
2:27.7	where she helps her patients from around the world achieve naturally glowing skin.
2:35.3	She has been featured on TV shows, including the doctors and extra TV.
2:40.4	She is also the host of the Spa Doctor Weekly podcast and her PBS special younger skin
2:48.7	from within.
2:50.4	She believes that skin is the inner and outer nourishment that
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