Hi, I'm Bernadette, Colley Catastra Motherbell.

And if, like me, you need another summer holiday stock-up, as to have loads of rollbacks on offer. That's right, Bernadette. Stock up with a 1.75-lit bottle of Robinson's double-strength orange squash rolled back from £3.48 to just £2.38. And a six-pack of original hula-hoops crisps from £2.33 to £1.74. That's good on us value.

That's As on us value.

That's ASDA price. Selected stores online, subject to availability, may exclude ASDA Express and small stores.

See ASDA.com slash small stores.

Time for a commercial message from Zoe, the gut health scientists. Now Lorraine, I feel it is time for listeners to get an

update on a Project Gladiator, which is your plan to get your fitness mojo back, which we've mentioned

on a few of our earlier episodes. Yes, well, it's all on track, Trish. There's lots of swimming,

jogging, resistance training, and I'm even improving my diet too. Well that is what I wanted to mention.

I think you'd enjoy boosting your gut health with some science-based supplements.

I think you'd like Zoe's daily 30.

It's a whole food supplement from the gut health scientist Zoe

and it means you're adding 30 hand-picked plants to your daily diet.

You can sprinkle it on your food and it tastes

delicious and adds a satisfying crunch to egg, salad, humus and pasta. I know many Zohyd members

love it on avocado and toast as well, which is one of your favourite Breckis pre-workout, isn't

it, Lorraine? It is. It sounds right up my street, Trish. Eating 30 plants a week is the more

up-to-date advice than eating five fruit and veg per day, isn't it? Variety on your plate is key,

especially in midlife when we do need to look after our health, and I'm in favour of a scientific

approach like Zoe's. Well, you can give it a go and so can our listeners because we have a special

discount code.

If you are ready to make Daily 30 your new healthy habit, then head over to zoe.com

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