Good morning motivators. Vancouver Island is absolutely beautiful these days.

One of the hardest things that we've had to figure out as we're growing the business side of things with motive is what do you stand for?

Where do you draw the line in the sand of here's who we want to help and what we want to have an effect on

in the world. I believe that everyone, everyone, no matter your income level, your socioeconomic

status, your color, your abilities, your time commitment, you deserve the right to have

the benefits of endurance sports via health and the

added structure and the confidence that it gives you. But where we want to say, here are the

people that we help. So if you have ever thought, whether it be get to your first race, get

across the finish line, get on a podium in a local age group, or even get to

a Ironman World Championship, and you've ever thought, oh, I could never do that? This video is for

you. My name is Terrin Gazelle. In my 20s, I was overweight, unfulfilled, and couldn't even

run to the end of the block. Over the following years, I found endurance sports, lost 65 pounds, won age groups,

race world championships, broke records,

and trained and learned from some of the best athletes

and coaches in the world.

You too can use endurance sports to change your life

and accomplish your fitness goals.

You just need a system, a system that's meant

for us amateurs who want to be our best

while feeling our strongest and healthiest. My company Motive offers that system and I want to

share some of the tips from it today. Well, we are heading out for a ride today and I gotta say

I am a big fan of how this bike garage turned out. We got five

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