Our Favorite Running Hacks

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 11 June 2015

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever thought to yourself that your running habit would finally stick if it were just a little easier? As a husband, business owner, and father of two with little time and plenty of obligations, I'll do anything I can to make running easier. That doesn't mean I cheat my way out of the difficult days (I believe that's impossible with running), but it does mean I take advantage of easy tricks that make a difference. It turns out Doug's the same way. In today's episode Doug and I pulled together our favorite hacks, genius ones if you ask me, in hopes that they'll remove a few obstacles from your running routine. Because if you were given the opportunity to make something inherently difficult a little simpler, why wouldn't you?

Transcript

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0:00.0	Hi this is Hope.
0:03.0	This is K
0:06.0	Katie from Washington, D.C. and you're left to no-he-f-you radio. This episode of No Meat Outlete Radio is brought to you by Kalo, makers of the Silicon
0:19.8	Wedding Ring.
0:21.0	The Kalo Silicon Ring is the functional wedding ring for an active lifestyle.
0:24.4	Kalo is proud to partner with Nomede athlete and with everyone of you who is pursuing your
0:28.4	commitment to both your partner and your active lifestyle. In all your training
0:32.0	and anywhere else your lifestyle takes you,
0:33.8	Kayla makes it possible for you to never go without your wedding ring again.
0:36.7	Welcome to episode 77 of No Made Athlette Radio. I'm Matt Frazier joined by Doug
0:42.3	Hey.
0:42.8	Doug you have a story for us today to start us off?
0:45.1	You know I do.
0:46.1	You're on a roll.
0:47.1	I got a new favorite thing.
0:48.5	I'm good.
0:49.5	Yeah.
0:50.5	It's, so for our wedding, which was about two years ago, we got this picture, like a water
0:55.7	pitcher that has a built-in canister for infusing things, right? Okay, and we never used it.
1:05.0	We never, I mean, we used it.
1:06.0	Why would you?
1:07.0	Right.
	...

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