Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program to help

you and your family take control of your health.

Welcome everyone, Dr. Mercola helping you take control of your health and today we are joined by Dr. Prokof, who is obviously as you will tell in a moment has a very thick Russian accent and he's from Russia and it's a country that has been exploring a lot of radical innovations that we have not dove deeply into the United States,

and he's going to share some of those insights within today,

and I'm particularly fascinated and understanding

his perception of mitochondrial function,

because that is without any... perception of my

myochondral function because that is without any question or doubt one of the single most important

strategies you can do to optimize your cellular energy.

It's the core of almost everything that you do. your cellular energy.

It's the core of almost everything that you do

to improve your health is mitochondrial function.

So anything that addresses it improves that

is an interest of mine.

So that's one of the reasons why I invited you here today.

So welcome and thank you for joining us.

First of all, thank you very much for invitation.

I must say that I'm your follower since 2001.

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