Opt Into Enough

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7 • 762 Ratings

🗓️ 1 March 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Enough. It’s time to gain clarity on what enough means to you and how to recognize when you have received the level of enough, for you! All too often we will accept another person's version of accomplishment or enough for our lives. However, this way of thinking will keep you in a cycle of struggle. This episode is for you if you are ready to be ok with aligning on the elements in your life that mean “enough” to you. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Welcome to the Black Girl Burnout podcast.
0:26.8	Kelly here.
0:27.9	Today I want to talk to you about how to opt into the concept of enough, how to determine what enough looks like for you in all of your
0:40.8	aspects of your life, both the personal and the professional, and how to actually go about
0:48.5	starting to build a life that is enough for you and for what you need.
0:55.1	This concept of enough and wanting to come to you to talk about this really comes from,
1:00.8	as you know, my life, my conversations with black women and the types of conversations
1:07.4	I've been having with them as we look at like the world scene and what people
1:11.1	are debating and what people want and don't want in their lives. And the concept of enough
1:17.2	always comes up over and over again of what is the dream? Like what how do you know you've
1:24.2	accomplished what you're looking for? It's a refrain you see in anybody.
1:28.6	You see it a lot with like, you know, celebrities and documentaries or people who have
1:32.0	high, high achievements who talk about, you know, I got this pinnacle of this career.
1:40.1	I got to the top of a career.
1:41.7	I got to the top of this achievement. I got to the top of this achievement.
1:46.0	And I looked around and realized that, oh, this wasn't what I wanted it to be.
1:51.2	Or this wasn't what share it with.
1:53.2	And that changed my life.
1:54.8	And I went about thinking about things in a different way.
1:57.7	And that's really powerful.
1:59.2	This notion that oftentimes we envision goals we envision great
2:06.8	accomplishments but we don't think about what the end goal is what does enough look like
	...

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