Welcome to the Black Girl Burnout podcast.

And today we are continuing our conversation with Dr. Tanika Miller.

In this segment, we talk all about what midlife looks like, what hormone balance and imbalance looks

like, what are the symptoms and signs of perimenopause? Also, understanding what are some

irregularities we need to be on the alert for when it comes to our physical health that may

catch up with us later in life if we do not take care of them now.

Dr. Miller and I have an incredible conversation about these topics. I think you're going to

find it really informative. Let's pick up where we left off and jump back in with our

conversation with Dr. Miller. We are back. I'm so excited to continue this conversation with you because we are

talking all about now. We're going to talk about midlife and fear. We started talking about

fear and burnout and what stops us from living our authentic life. And now I want to talk about

things that we have a lot of fear in their community about, which is all around aging, but more so

hormones, hormone imbalance, menopause, all the things. So I want to start by asking this

question first. Like, so one, tell us what you do now,

but then I want to know what is one key piece of information that you feel like you wish black

women had about their health to kind of set the stage for this conversation. Yeah, absolutely.

So after I resigned for, like, I literally was in my position for over a decade and I resigned,

and it's been about a year and a half since I resigned, I've been doing a couple different

things, but the thing that I'm most proud of is that I created a perimenopausal,

menopausal consultation, concierge practice called revival. And it's for patients who they're

not feeling like they're being heard, listen to around

their new life journeys. And I specifically want to reach out to patients that I feel like are

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