Opt Into 2024 - Part 1
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 11 December 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into 2024. Let's talk about what I am leaving behind in 2023 and I'm going to keep it to three things. I'm going to be very vulnerable here and tell you about what I personally do not want to take with me, what I struggled with this year, and what I want to release as I get ready for 2024. This episode is for you if you want to learn how to align with the things that you are ready to leave in 2023. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout podcast, Kelly here. |
| 0:13.1 | And today we kick off our week of what I am calling opt into 2024. |
| 0:19.2 | This week is going to show up in three parts. Part one today is going to be all about |
| 0:25.5 | the things I am opting out of and leaving behind in 2023 for myself and some suggestions about how |
| 0:33.0 | you can also figure out what you want to leave behind this year. |
| 0:43.7 | Middle of the week, we come back and I talk about what I am then bringing with me into 2024. |
| 0:45.0 | What are the qualities or the goals I want to bring with me? |
| 0:48.7 | And then we close out this week by talking about you and this podcast. Basically the highlights of 2023 for Black |
| 0:58.5 | Girl burnout and my undying gratitude for all that you have done and how much we have grown together |
| 1:05.2 | with this movement and with Black Girl burnout. So that's a layout for the week. We are opting into 2024 a little |
| 1:14.7 | early, as you can tell, because after these episodes, I am taking a break. I am going to be |
| 1:22.2 | resting for the last part of the month. Don't worry. It's not going to interrupt anything on your end. |
| 1:29.0 | We still have episodes edited and ready to go, some incredible guest interviews coming up for you. |
| 1:35.6 | But I'm going to go sit myself down and take a nap and rest and spend some time with family |
| 1:41.4 | and not think about the podcast for a little bit. |
| 1:45.2 | We have done about 150 episodes this year, give or take, and I've written every single one of them. |
| 1:55.9 | I'm the sole writer on the podcast. So it's time for me to opt into some rest. |
| 2:02.7 | But before we get into all of that, |
| 2:10.8 | let's talk about what I am leaving behind in 2023. And I'm going to keep it to three things. I'm going to be very vulnerable here and tell you about what I personally do not want to take |
| 2:15.8 | with me, what I struggled with this year, and |
| 2:18.9 | what I want to release as I get ready for 2024. The three things are as follows. I want to release |
| 2:27.5 | and leave behind my fear of visibility. I want to leave behind my insecurity around aging. And I want to leave behind my insecurity around aging, and I want to leave behind my need to rush |
... |
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