Opt Into 2024 - Part 2
Black Girl Burnout
Kelley Bonner
4.7 • 762 Ratings
🗓️ 13 December 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into 2024. In 2024 we will be having more wellness discussions. I want you to get on social media and share topics that you would like to cover and any questions that you may have. We are dedicated to building an engaging community. This episode is for you if you want to learn how to incorporate more softness, community and abundance in your life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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Transcript
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| 0:00.0 | Welcome to the Black Girl Burnout Podcast. |
| 0:12.5 | Kelly here. |
| 0:13.8 | And today is part two of our week into opting into 2024. |
| 0:18.8 | This is where I tell you about the things I'm leaving behind in |
| 0:21.7 | 2023, what I am taking with me, that's today's episode, in 2024, and creating a space |
| 0:28.7 | for you to reflect upon what are the things you want to take with you as we cross over into |
| 0:34.0 | 2024. The last episode, I told you about what I'm leaving behind. My fear of visibility, |
| 0:40.3 | my insecurity around aging. That was really hard for me to talk about. I'm not going to lie. |
| 0:46.8 | I'm still like, oh, girl, you told people you turned 42 at the end of the year. How could you tell |
| 0:52.2 | them? I am still struggling with that admission, |
| 0:55.9 | but it's out there and I'm keeping it out there. I don't care. I'm letting go of my fear around |
| 1:01.8 | aging and my insecurities around it. And then I also talked about my impatience or my need to |
| 1:07.7 | just rush around in life and hit the next goal and hit the next goal. |
| 1:11.2 | I want to sip and savor, 2024, and I don't want to be in a rush anymore. |
| 1:18.0 | So as I have opted out of all that, as I've opted out of the fear of visibility, |
| 1:21.9 | as I opted out of my insecurity around aging, as I've opted out of rushing around |
| 1:26.1 | through life, what am I opting into in |
| 1:28.7 | 24? What do I want to bring more of into my life? And that's what I want to talk to you about |
| 1:34.9 | today. There are three things I want to bring more of that I think also sets up our last |
| 1:41.4 | episode for the week, which is going to be a recap of the podcast and talking about |
| 1:45.1 | where we're going. I want to opt into more softness in 2024. I want to opt into more community. |
| 1:53.7 | And I want to opt into more. And I want to opt into more abundance. This year has really been |
... |
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