Operating at the Speed of Trust
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 9 November 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
For the last few years, I've been working on a new book. It's called Unlocking Potential, and it's about leadership, getting a team into group flow, the mistakes I've made, and a bunch more. Get a sneak peek in this episode.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
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| 0:00.0 | Hello, you chasers of excellence Patrick here with a quick introduction to today's episode. |
| 0:06.5 | I'm very excited to let you know that Ben has a new book. |
| 0:10.0 | It's called Unlocking Potential. |
| 0:11.7 | It is about how leaders can get the most out of their team. |
| 0:16.2 | In this episode, we're going to talk about some of the big ideas inside of the book. |
| 0:21.1 | Next week, we're going to be joined by Ben's co-writer, Christine, |
| 0:24.8 | to talk a little bit more about the process, |
| 0:27.6 | depending on when you tune into this episode and a little bit on the vagaries of |
| 0:33.2 | publishing things on the internet. |
| 0:35.2 | You may have to wait a day or two or three before you can actually get the book on Amazon, |
| 0:40.0 | but it is coming if it is not yet out. |
| 0:42.8 | Again, it's called Unlocking Potential. |
| 0:45.2 | Check it out. |
| 0:46.2 | Read it. Let us know what you think. |
| 0:57.6 | We are here because we know the outcomes in our lives are within our control. |
| 1:02.0 | That taking absolute ownership of how we eat, sleep, train, think, and connect with each other |
| 1:07.2 | is how we'll optimize our health and happiness. |
| 1:10.3 | That chasing excellence is how we grab hold of what is possible. |
| 1:14.4 | Our mission is to live on the run. |
| 1:17.0 | Always chasing. Never stop. |
| 1:20.8 | Hello and welcome back to another episode of chasing excellence. |
| 1:25.0 | How are you doing, Ben? |
... |
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