Operating at the Speed of Trust

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 9 November 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For the last few years, I've been working on a new book. It's called Unlocking Potential, and it's about leadership, getting a team into group flow, the mistakes I've made, and a bunch more. Get a sneak peek in this episode.

Find us on Social: Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	Hello, you chasers of excellence Patrick here with a quick introduction to today's episode.
0:06.5	I'm very excited to let you know that Ben has a new book.
0:10.0	It's called Unlocking Potential.
0:11.7	It is about how leaders can get the most out of their team.
0:16.2	In this episode, we're going to talk about some of the big ideas inside of the book.
0:21.1	Next week, we're going to be joined by Ben's co-writer, Christine,
0:24.8	to talk a little bit more about the process,
0:27.6	depending on when you tune into this episode and a little bit on the vagaries of
0:33.2	publishing things on the internet.
0:35.2	You may have to wait a day or two or three before you can actually get the book on Amazon,
0:40.0	but it is coming if it is not yet out.
0:42.8	Again, it's called Unlocking Potential.
0:45.2	Check it out.
0:46.2	Read it. Let us know what you think.
0:57.6	We are here because we know the outcomes in our lives are within our control.
1:02.0	That taking absolute ownership of how we eat, sleep, train, think, and connect with each other
1:07.2	is how we'll optimize our health and happiness.
1:10.3	That chasing excellence is how we grab hold of what is possible.
1:14.4	Our mission is to live on the run.
1:17.0	Always chasing. Never stop.
1:20.8	Hello and welcome back to another episode of chasing excellence.
1:25.0	How are you doing, Ben?
	...

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