Only WHO can judge you???
Sad to Savage
Shelby Sacco
5 • 667 Ratings
🗓️ 4 May 2025
⏱️ 22 minutes
🧾️ Download transcript
Summary
Hi besties!
In todays episode I wanted to talk about 3 main things.
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Working on self love is the most important thing you will ever work on
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Fearing the judgement of others is nothing but a disservice to yourself
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Judging others is not in your best interest
This is a topic i revisit all the time with myself that I wanted to talk through with you guys too. I love you all so much, thank you for being here with me.
Links!!
Affirmation and Gratitude Journal
Transcript
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| 0:00.0 | Hi, besties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and I'm so happy that you guys are here today. |
| 0:07.8 | In this episode, I want to talk about the fear of judgment from others, how to overcome it, our current position of judging others and how to change it. |
| 0:15.9 | And finally, I want to talk about judgment of ourselves. |
| 0:18.9 | The title of this episode was going to be, only God can judge you, but I didn't want you |
| 0:23.6 | guys to think it was only a religious episode, and I didn't want that to throw anyone off. |
| 0:28.1 | But I was thinking about this week's episode and what I wanted to talk about in this conversation. |
| 0:33.2 | It's really important to me because I believe that everyone would be in a much better place |
| 0:37.2 | mentally if we could work through three big things. |
| 0:41.7 | One, not letting the fear of what others think about you hold you back from living the life |
| 0:45.7 | that you want to live. |
| 0:47.2 | Two, learning and practicing in our daily lives not to cast judgment on others. |
| 0:51.6 | And three, when we stop judging others, it has a hand in points one and two. |
| 0:56.7 | I think that judging others has a direct connection to our relationship with ourselves, |
| 1:00.6 | and by practicing not being mean to other people, that can also go hand in hand with not |
| 1:05.5 | being mean to ourselves. |
| 1:07.0 | I do want to give a little disclaimer. |
| 1:08.7 | Judgment sometimes is needed, and I don't want you guys to walk away from this episode thinking I don't judge others to some degree. I think that there are two very distinct forms of judgment. One, one that can help you and two, one that is just to be hurtful. For example, if you're on a walk and there's a guy that's creeping you out, I'm not saying to go, you know what, I'm not going to judge him, he could be nice, and then forget your instincts. |
| 1:32.5 | That's not what I mean. In that scenario, that's something that could keep you safe, it's actually kind of necessary. |
| 1:38.0 | But what I'm talking about is say someone from high school is posting on social media pursuing influencing. Judging them in a way that is hurtful would be sending their posts, making fun of them. |
| 1:48.2 | That judgment has nothing to do with you, your life, your safety, anything like that. |
| 1:53.5 | I just wanted to give a little side note and kind of point that out that while I'm talking |
| 1:57.8 | about judgment, it really isn't the way that is harmful and hurtful. |
... |
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