"Only Live Off Dividends" Is Your Biggest Portfolio Risk in Retirement
Ready For Retirement
James Conole, CFP®
4.8 • 793 Ratings
🗓️ 22 March 2026
⏱️ 14 minutes
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| 0:00.0 | The biggest myth in retirement investing is that you should only live off your dividends and never actually touch your principle. |
| 0:06.0 | It sounds safe. It sounds intuitive. It even sounds responsible. But it's one the riskiest things you can do when designing your retirement strategy. |
| 0:13.9 | Today I'm breaking down the math to show you why this approach can jeopardize your entire retirement and show you what you should do instead. |
| 0:20.5 | To start though, we have to understand what you should do instead. To start, though, |
| 0:21.2 | we have to understand what does this look like? You know, if you want to create a certain amount |
| 0:25.2 | of income in retirement, how much capital do you need to do so? And if you're going to apply |
| 0:30.0 | the dividend yield framework or the live off dividends framework, you need to understand what size |
| 0:35.6 | of a portfolio would you need to meet a given |
| 0:38.3 | level of income. So let's assume that you want to retire. You want to spend $6,000 per |
| 0:42.7 | month in retirement, $72,000 per year. If you want to live just on your dividends, how much |
| 0:47.5 | money do you need to have in your portfolio to make that happen? Well, this, of course, is where |
| 0:51.7 | it depends on what stocks, what funds, what investments are you owning. |
| 0:55.8 | Let's take a high dividend paying stock to use as an example. |
| 0:59.3 | Let's use Ares Capital. |
| 1:00.7 | Now, this is not an endorsement. |
| 1:02.1 | This is not a recommendation. |
| 1:03.6 | None of this video should be advice. |
| 1:05.0 | This is just to use as an illustration. |
| 1:07.2 | Ares Capital, as of this recording, is paying a dividend yield of about 9.5%. You own $100 worth of Ares |
| 1:15.9 | stock, you get a dividend of $9.50 per year from those holdings. So let's use that math. Let's work |
| 1:23.0 | backwards and just saying, okay, I want to spend $72,000 per year, so $6,000 per month, how much do I need to have |
| 1:29.3 | in that stock? Well, in this case, I would need about $758,000 in that stock, so that on an |
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