One Thing with Stacy Heale on how to talk to our children about loss

The Therapy Edit

Anna Mathur

Self-improvement, Education, Mental Health, Health & Fitness

4.9 • 915 Ratings

🗓️ 19 August 2022

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Anna chats to Stacey Heale about how to talk about and show all the hard emotions, grief included.

Stacey's partner Greg died of cancer last year and she speaks openly about her experiences of death and grief talks and writes openly about the topic and how we can prepare for the emotions that grief will throw at us all at some point.

You can follow Stacey on Instagram @stacey_heale

Transcript

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0:00.0	Hello and
0:02.0	Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha
0:07.0	every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.
0:16.2	So join with me as we hear this dose of wisdom.
0:20.3	I hope you enjoy it.
0:30.9	Hello and welcome to today's guest episode of the therapy edit and today I have with me Stacy Heels.
0:32.0	Stacy is on the gram.
0:34.6	I follow her because I love the way she talks so openly
0:39.3	about something that has touched many of our lives,
0:42.4	which is grief.
0:43.8	We find it hard to navigate.
0:45.2	It can scare us when our friends are going through it
0:47.4	because we might worry about saying the wrong thing.
0:49.9	And she just talks about, she talks so honestly about her experience of grief.
0:55.3	Her husband Greg was diagnosed with stage for bowel cancer back in 2016
1:00.4	when he was only 39 and he died five years later in 2021. So Stacy, welcome, thank you
1:08.2	so much for joining us. I love how you, as you say, bring honest conversations about grief loss and how to live well in the
1:16.7	rubble of it all.
1:18.1	So thanks for joining me.
1:19.5	How are you today?
1:20.3	Hi Anna. Thank you so much for having me. I am good. Currently today I am good the sun is
1:28.0	shining which makes a big difference to my mood definitely. Yeah and today it's you know at the moment things are up and down definitely but
	...

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