One Thing with Simon Ong on harnessing the power of your positive energy
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 24 November 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Simon Ong is a Life Coach and Business Strategist, an author and a Dad!
Simon runs an online community, Energize where he introduces you to the art and science of energy management. In a world where we are always 'on', Simon coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.
He's also the author of Energize; Make the most of every moment
You can also follow Simon on Instagram here
Transcript
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| 0:00.0 | Here's the truth about AI. |
| 0:02.0 | AI is only as powerful as the platform it's built into. |
| 0:05.0 | Service now puts AI to work for people across your business, |
| 0:09.0 | removing friction and frustration for your employees, |
| 0:12.0 | supercharging productivity for your developers, |
| 0:15.6 | providing intelligent tools for your service agents to make customers happier. |
| 0:19.7 | All built into a single platform you can use right now. That's why the world works with |
| 0:25.0 | Service Now. Visit Service Now.com slash UK slash AI for people. |
| 0:30.0 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:57.0 | Hi everyone, welcome to today's guest episode of The Therapy Edit. Today I have with me Simon Ong. |
| 1:01.0 | Now Simon is an award-winning personal development entrepreneur and coach. |
| 1:05.0 | His work has seen him invited on to Sky News and BBC radio |
| 1:09.0 | and he's also regularly featured in Press sharing his wisdom. |
| 1:12.0 | He has an amazing book which I |
| 1:14.7 | really encourage you to explore. It is called Energize. Make the most of every |
| 1:19.6 | moment. His book answers this question. |
| 1:23.0 | Your energy is the fuel that drives your success |
| 1:25.5 | and it gives you the power to achieve your potential. |
| 1:28.0 | So how can you be your best self if you are always tired, stressed and burnt out. |
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