One Thing with Poppy Delbridge on the transformative power of tapping
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 15 September 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Changing lives as a manifestation coach, speaker, author and tapping expert known as “the go to for public figures” (VOGUE) when it comes to personal development using energy psychology, Poppy has combined her 15 + year career as ‘one of the most powerful women in TV’ (Glamour) working with networks such as BBC, MTV, Netflix, ITV and Channel 4 as a Creative Executive with Pivot Into Power - her own 90 day creative process to unlock full potential, manifesting ‘all-round’ life success and wellbeing.
You can learn more about Pivot into Power here.
You can buy Poppy's book 'Tapping In, Manifest the life you want with the transformative power of tapping.' here.
You can follow Poppy on Instagram here
Transcript
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| 0:25.8 | At John Lewis, Sail lens 21st July while stocks last. |
| 0:31.3 | Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:52.3 | Hi everyone, welcome to today's guest episode of the therapy I'm really excited about today because I met Poppy Delbridge. |
| 1:02.0 | I already found her on Instagram and I was following her. I already felt like I knew her a little bit and then I met her. |
| 1:06.7 | We were on a panel together for hello and right at the beginning of this |
| 1:11.9 | amazing session, this panel session that we did, she stood up and she led us through a tapping session. |
| 1:18.0 | And I have tried it before, but not done it religiously, and I knew it was an amazing tool but just witnessing the way that |
| 1:25.1 | Poppy led us through this what do you call it Poppy is it a routine is it what |
| 1:30.9 | is it what is it what where do I use yeah routine or class right she led us through this |
| 1:35.5 | routine she led us through this class and not only did I feel different I started |
| 1:40.8 | with this kind of like anxious, buzzy, |
| 1:44.0 | slightly social, socially anxious, kind of, |
| 1:46.5 | you know, adrenaline-filled board |
| 1:48.9 | and ended up just feeling excited but kind of |
| 1:52.2 | a little bit more still in myself and a bit more |
... |
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