One Thing with Millie Gooch on how to navigate the festive season alcohol free
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 1 December 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard. Her debut book, The Sober Girl Society Handbook, was released in January 2021 and she is currently studying for a masters degree in Addiction and Mental Health.
You can follow Millie on Instagram here
You can follow the Sober Girl Society on Instagram here
Transcript
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| 0:24.0 | From prices age 3 to 6, select to stores and online only. |
| 0:27.0 | For full T's and C's please see 2.co. UK. |
| 0:30.0 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:52.3 | Hi everyone. I hope you enjoy it. |
| 0:58.0 | Hi everyone, welcome to today's guest episode of the therapy edit. I have with me today Millie Gooch. |
| 1:00.0 | Now, Millie is the founder of Ser Girls Society. After years of party and hangover started taking a toll on her mental health, |
| 1:08.0 | Millie gave up alcohol in February 2018, just for the pandemic. So you were, Millie you were sober when everyone else was |
| 1:15.2 | turned into the booze. Yeah. And then you started sober girls society seven months later. In |
| 1:21.4 | 2021 Millie published her first book the sober |
| 1:25.2 | Girl Society Handbook I love that it's the first book and there might be another |
| 1:28.9 | one immediately topping the Amazon bestseller charts. |
| 1:32.9 | Now, when we approached Millie to come on this podcast, |
| 1:37.6 | I did not realize that when I would actually |
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