One Thing with Grace Mortimer on taking the pressure of family mealtimes
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 26 January 2024
⏱️ 24 minutes
🧾️ Download transcript
Summary
Grace is a mum of one from Gloucestershire and her first Sunday Times Bestselling Book, My First Meals: Fast, fun and easy recipes for children with just five ingredients, was published in 2022. And you can now pre-order her second book My Family Meals: Discover delicious, nutritious budget-friendly recipes for the whole family which will be published later this year here.
And of course make sure you're following Grace on Instagram here.
Transcript
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| 0:20.7 | today find all this and more at hystence.co. UK. There's nothing |
| 0:26.7 | smarter than a high sense home. |
| 0:30.0 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me |
| 0:40.0 | the one thing they would most like to share with mums everywhere. So join with me as |
| 0:46.9 | we hear this dose of wisdom. I hope you enjoy it. |
| 0:52.0 | Hi everyone welcome to today's guest episode of The Therapy Edit. |
| 0:57.0 | Now I have been scrolling through this wonderful guest's Instagram page |
| 1:01.0 | and I'm so excited to share her with you. I've just found her and I was |
| 1:04.7 | saying this is so unfair sometimes I feel like Instagram just shows us pockets |
| 1:09.5 | of people so I'm so glad to discover Grace Mortimer. Now she is the founder of the popular |
| 1:15.6 | Instagram page My First Meals which has a chikalal underscore just before my first meal so find her there and there she shares her healthy |
| 1:25.0 | simple recipes for little ones using five ingredients or less but I would say |
| 1:29.4 | that these are suitable for the whole family as well It's not just for little ones I will very |
| 1:33.8 | happily be tucking into many many of those recipes. She is also the author of my first |
| 1:39.7 | meals fast fun and easy recipes for children with and I love this just five ingredients now this |
| 1:46.1 | was out in August 2022 but excitingly she has a new book coming out in 2024 and it is called My Family Meals, |
| 1:57.0 | Discover delicious, nutritious, budget-friendly recipes for the whole family with a sensational new cookbook from the Sunday Times |
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