One Thing with Charlotte Stirling Reed on feeding your kids with confidence
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 15 July 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
Charlotte, alongside being an expert in infant and child nutrition, is a Sunday Times Bestselling Author and founder of SR Nutrition which you can visit here https://www.srnutrition.co.uk/
Charlotte's new book, How to Feed Your Toddler: Everything you need to know to raise happy, independent little eaters will be published in September and is available for pre-order here.
https://www.amazon.co.uk/How-Feed-Your-Toddler-independent/dp/1785044052/ref=sr_1_1?crid=3II4AH7MIDWX8&keywords=how+to+feed+your+toddler&qid=1652113519&sprefix=how+to+feed+your+toddler%2Caps%2C1416&sr=8-1
You can also follow Charlotte on Instagram at @sr_nutrition
Transcript
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| 0:00.0 | John Lewis is the home of quality and right now you can find that same quality for as little as half the price in the John Lewis summer sale. |
| 0:09.0 | Save up to 50% on your favorite products in selected stores with amazing value to be found in fashion, |
| 0:16.2 | home, tech, beauty, nursery and more. |
| 0:19.7 | It's the perfect place to get more for less this summer. Shop online, in store or on the app. |
| 0:25.8 | At John Lewis, Sail lens 21st July while stocks last. |
| 0:31.3 | Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:57.0 | Hi everyone, welcome to today's episode of the therapy edit. I have with me today a guest, |
| 1:00.0 | and her name is Charlotte Sterling Reed. You might have seen her alongside Joe Wicks. |
| 1:06.0 | She's also worked with Stacy Solomon. You've worked with so many people haven't you? |
| 1:10.0 | Yeah, I have worked with lots of people now actually. It's just a wonderful world of Instagram helps to, you know, to introduce ourselves to those people. |
| 1:17.0 | So yeah, it's been brilliant. |
| 1:19.0 | Getting connected and you are a baby and child nutritionist, so you consult with brands, celebrities and media, you read, write and speak about all things child nutrition and you're on Instagram as S.R. |
| 1:32.4 | And what I love about your work |
| 1:35.3 | is that you're so passionate about kind of giving confidence |
| 1:39.2 | in feeding children on you and I've never I've never realized how a motive a topic is since I had |
| 1:47.8 | my third and I feel like my two boys were so they ate anything and everything and honestly I remember sitting with |
| 1:54.9 | friends in cafes and stuff and my boys would go for the broccoli first and I took |
| 1:59.6 | it on myself as like a compliment to my parenting. It made me feel. I honestly I took it I took it personally |
| 2:06.8 | and my friends would laugh at my kids that would head for the broccoli and then I had Florence |
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