One Thing with Charlotte Stirling Reed on ditching the stress over what to feed your family
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 18 August 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
For many parents, feeding the family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips!
Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, Charlotte's new book, How to Feed Your Family brings her trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.
With 70 delicious, balanced recipes, and with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue on your journey of bringing up adventurous little foodies
Transcript
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| 0:00.0 | Paddling pool, inflected. |
| 0:02.0 | Sun cream, applied. |
| 0:03.0 | Barbecue, hot. |
| 0:05.0 | I can't find the ice. |
| 0:06.0 | Everyone keeps your stations, don't panic. |
| 0:08.0 | Take summer seriously. |
| 0:10.0 | At Asda, so do we. |
| 0:11.0 | With lots of barbecue faves taste match to M&S, like two delicate |
| 0:14.5 | Seabass fillets, an extra special gourmet beef steak burgers from only £2.89. |
| 0:18.6 | I'm a look in freezer! |
| 0:20.1 | Asda, that's more like it. |
| 0:22.0 | Selected stores and lines subject to availability to 89 to 375 each |
| 0:25.0 | for details and verification, see Azda.com slash |
| 0:26.8 | Taste Match. |
| 0:27.8 | May exclude Azra Express and small stores. |
| 0:28.8 | Azar. |
| 0:28.8 | Aza.com slash small stores. |
| 0:31.5 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. |
| 0:57.0 | Hi everyone, welcome to today's guest episode of the therapy edit. Today I have with me a returner. |
... |
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