One Race, Three Journeys - IRONMAN World Championship

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 24 October 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, we've got a BIG show with BIG stories from the BIG Island. Host Andrew Harley interviews three TriDot coaches who raced at the IRONMAN World Championship event. Kurt Madden, Joanna Nami, and Kyle Stone share how they qualified, trained, tapered, and traveled for the monumental moment at the finish line on Alii Drive. In this "one race, three journeys" series you'll get insight into preparation, mindset, racing strategy, and more! Huge thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to precisionfuelandhydration.com and check out the Fuel Planner to get your free personalized fuel and hydration strategy. Also, a big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain. We'll talk all things triathlon with expert
0:24.5	coaches and special guests. Join the conversation and let's improve together. Together.
0:33.9	Big show with big stories all from the Big Island.
0:38.3	If you follow Tridot Trathlon Training on social media,
0:41.5	it will be no secret to you that we were in Kyelua Kona
0:44.9	for a full week for the 2022 Ironman World Championships.
0:49.8	Plenty of awesome Tritout athletes were there to race.
0:52.5	Plenty more, actually.
0:53.7	We're there to volunteer and just soak in the atmosphere.
0:56.7	And for this episode today, I've got three tri-out coaches who left the Big Island as finishers of the 2022 Ironman World Championships.
1:06.8	Our first coach joining us is Joanna Namey.
1:10.0	Joanna is better known as coach Jojo and has been coaching athletes with Tridot since 2012.
1:15.6	She's a co-founder of HissyFit Racing, a third year member of the Betty Design Elite Squad,
1:20.5	and at the moment has 18 Iron Man finishes on her accomplished triathlon resume.
1:25.0	She's qualified for three world championships now,
1:28.1	and she raced St. George and Kona here in 2022.
1:31.2	Big year for Coach Joe.
1:32.9	Coach Joe is now a part of the Tridout staff as our coaching community manager.
1:38.6	Joe, welcome back on the show.
	...

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