Hey there, welcome to this edition of the Shalene Show.

Recorded live from the front seat of my car, you are in the passenger seat, so put your

seatbelt on because we are going for a ride.

Welcome to the Shalene Show.

Shalene is a New York Times best-selling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

So, uh, trying not to cry.

I just finished listening to a message.

In fact, I'm going to play it for you, and then I'll come back and talk to you about it.

Hi, Shalene.

My name is Camille Bufert, and I'm 24 years old from Pittsburgh, Pennsylvania, and I'm just

here to tell you about how you pushed me into the depths, into the pit of eating disorders

and exercise addiction.

But then you also threw me the lifeline to overcome it.

This is just how I got there.

So I'm 24 years old today, but you first entered my life when I was 15.

My mom ordered turbo dam for herself as a way to get in shape, and I love the dancing

moves and the cardio kickboxing as well, because I was a figure skater, so everything kind

of seemed to go well as a fun of cross-training.

And turbo jam became our thing.

Like, we pushed play together, and we have a riot, and I have lots of good memories just

working it with my mom.

...