Once Upon A Diet with Toni Marinucci

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

5 • 1.1K Ratings

🗓️ 14 June 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by Toni Marinucci to discuss the best path to finding dietary sustainability. What questions should you be asking yourself to know if your nutrition plan is sustainable? What can we learn from dating and relationships that can be applied to fitness and nutrition? Find out in this episode!Follow Toni:@tips_with_tonilinktr.ee/tips_with_toni------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm succes...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macrows Podcast as always. I am your
0:07.7	host Mike Milner. Today I was joined by a very special guest. I had Tony Marinucci registered dietician on the show. This was such a fun conversation.
0:19.2	We talked about the parallels of dieting and dating and just going over some of the ways to find
0:27.1	what works for you and get yourself out of that boxed mindset like you don't need to be placed in a diet box you can actually find
0:34.7	something that fits you for you and who you are so this was an amazing conversation
0:39.7	you guys are gonna love it I would love to hear your feedback. If you enjoy the content, please tag us both on
0:45.6	Instagram. Tony is at Tips, underscore, with, underscore, Tony, and I am at Coach,
0:52.3	underscore Mike, Mill Milner and enjoy the episode.
0:56.9	All right, I am joined by a very special guest today.
0:59.3	I have Tony Maranucci, hopefully I'm pronouncing that correctly,
1:02.6	did good.
1:03.3	On the show with me, super excited for this conversation.
1:07.1	You are somebody that we just have a lot of philosophies
1:10.4	in alignment, so it's cool to just kind of you know hear from a different perspective but
1:15.0	also knowing that there's a lot that we share in common in terms of our
1:19.2	perspectives on dieting nutrition and all of that.
1:22.8	So first of all, welcome to the show.
1:24.2	Thanks for joining me.
1:25.2	Oh, thank you so much.
1:26.2	I'm so excited to be here.
1:27.9	Yeah, definitely.
1:28.6	So best place to start is, I don't think I've ever heard your origin story and so I always love this is like my
	...

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