On The Road
Walking is Fitness
Dave Paul
4.8 • 592 Ratings
🗓️ 4 September 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Today's ten-minute walk happens in Franklin, TN. Join Dave as he heads out early in the morning in search of some coffee.
Check out the SHOKZ headphones HERE
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a small donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's 10-minute walk is going to happen on the road, both literally and figuratively. |
| 0:11.2 | Dave and I are spending some time in Franklin, Tennessee. |
| 0:14.7 | It's about 20 miles south of Nashville. |
| 0:17.4 | We are staying at an Airbnb, which is a detached garage above. |
| 0:21.6 | It's a studio apartment above a detached garage, and I'm leaving the Airbnb now, walking down the driveway of the home where we are staying. |
| 0:30.6 | And we'll literally be walking on the road for maybe 15 seconds as I make my way to a traffic light |
| 0:41.8 | so I can cross at the light. I want to be safe. Of course, at the moment, I'm actually |
| 0:46.7 | walking in the road. This is a, I guess you could call it a highway. Speed limit is just past the traffic light is 40 miles an hour. |
| 0:57.0 | I think right here, before the traffic light, is 30 miles an hour. |
| 1:03.0 | Anyhow, it is early morning, and I am leaving the Airbnb to go get some coffee. |
| 1:11.9 | There's a Starbucks about a mile away. |
| 1:15.4 | And because it's a studio apartment, everything is one room. |
| 1:19.2 | And Ava sleeps much later than I do. |
| 1:22.2 | We're going to press the... |
| 1:23.6 | Wait. |
| 1:26.0 | Being told to wait. |
| 1:29.4 | Until the light turns |
| 1:30.1 | all right |
| 1:31.7 | walk sign is on |
| 1:33.5 | and I may walk now |
| 1:35.6 | as traffic is stopping for me |
| 1:37.4 | I have 14 seconds |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dave Paul, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dave Paul and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

