4.8 • 886 Ratings
🗓️ 6 February 2019
⏱️ 58 minutes
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0:00.0 | Hello, thanks for listening to this Darma podcast. I hope you consider that in accordance |
0:05.3 | with the Buddhist tradition all of my work is a teacher is offered without charge and supported |
0:10.2 | entirely by donations only. If you'd like to support this work, you'll find a paypal button on |
0:15.0 | darmapunks NYC.com. |
0:17.0 | On our website, you'll find resources |
0:20.0 | and a free sample from my wisdom publications book unsubscribed which is available at |
0:24.8 | bookstores and online retail outlets. Thanks for listening. |
0:28.4 | The mammalian brain which which we are eight or two, has to accomplish two drastically incompatible capabilities at the same time to keep us alive. |
0:44.0 | One quality is the ability to focus attention very narrowly on accumulating resources, food, so to pick berries, to find things to build shelter. We have to look |
1:00.3 | through the whole world around us and focus our attention narrowly on just certain things |
1:06.9 | that we need to acquire, grasp, take with us so that we can stay warm in the winter, food so that we can eat. |
1:16.0 | And this kind of attention is very narrowly focused, |
1:22.0 | and it requires a lot of conscious supervision. |
1:25.0 | But there's another kind of awareness that we have to be capable of, |
1:30.0 | which is entirely different. |
1:32.0 | We need to have a broad vigilance for threats and dangers |
1:38.8 | and for sources of security. Now that kind of attention is very broad, it's not narrow and fixated. |
1:47.0 | We have to basically be aware of everything around us, |
1:50.0 | at least for the bulk of our species history and the bulk of the species from which we |
1:56.4 | evolved, we had to be able to sustain a sort of global awareness without any preconceptions being able to spot anything |
2:08.8 | that would either enhance or deplete our survival. |
2:17.4 | So one kind of attention has to be very narrow, |
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