[On-Air Client Session] FFP 433 | Boosting Low Progesterone While Trying To Conceive | Serrita & Lisa
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 9 September 2022
⏱️ 68 minutes
🧾️ Download transcript
Summary
In today's episode Lisa's client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness!
Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now!
Topics discussed in today's episode:
- Serrita's menstrual cycle and birth control history
- Side effects Serrita had with birth control
- How were Serrita's cycles effected when she got off and on of birth control
- Serrita's journey to the Fertility Awareness Method
- Serrita's experience trying to conceive
- How to boost progesterone
- Different ways to boost progesterone
- Optimizing Serrita's chance of conception with fertility awareness
Connect with Lisa:
Resources mentioned:
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- [FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora
- FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
- [On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa
- FFP 106 | What You Need To Know About Progesterone and Pregnancy | Using Your Cycle To Time Hormone Testing | Fertility Awareness Method | Nora Pope
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
Transcript
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| 0:00.0 | It's that time of year again. |
| 0:02.7 | You are officially invited. |
| 0:04.4 | Yes, you, you're invited to join us in Fertility Awareness Mastery Live. |
| 0:08.0 | This is my 10-week group coaching program designed to help you gain confidence using fertility awareness. |
| 0:12.7 | Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, |
| 0:16.7 | we have a spot for you. |
| 0:18.0 | We start the first week of October. |
| 0:19.9 | Are you ready to jump in? |
| 0:21.3 | Head over to fertility friday.com slash fam to register today. |
| 0:25.1 | That's fertility friday.com slash f a.m. |
| 0:28.4 | This is the fertility Friday podcast, episode number 433. |
| 0:44.0 | Welcome to the Fertility Friday Podcast, your source for information about the fertility awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author of |
| 0:49.2 | the fifth vital sign and the fertility awareness mastery trading workbook. I'm a certified |
| 0:53.6 | fertility awareness educator |
| 0:55.0 | and holistic reproductive health practitioner with over 20 years of experience teaching women |
| 0:59.5 | to connect to their fifth vital sign through menstrual cycle charting, balancing hormone |
| 1:03.6 | health, and optimizing the menstrual cycle without hormones. I have been consistently outspoken |
| 1:09.4 | about hormonal birth control over the past two decades, |
| 1:12.4 | and its impact on fertility and overall health because you have the right to know how your body works |
| 1:17.1 | and how artificial hormones disrupt that natural process. I teach women's health professionals |
| 1:21.7 | how to utilize the menstrual cycle as a vital sign in their practices, and I host live |
| 1:26.2 | coaching programs to help you achieve |
... |
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