It's that time of year again.

You are officially invited.

Yes, you, you're invited to join us in Fertility Awareness Mastery Live.

This is my 10-week group coaching program designed to help you gain confidence using fertility awareness.

Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception,

we have a spot for you.

We start the first week of October.

Are you ready to jump in?

Head over to fertility friday.com slash fam to register today.

That's fertility friday.com slash f a.m.

This is the fertility Friday podcast, episode number 432.

Welcome to the Fertility Friday podcast, your source for information about the fertility

awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author

of The Fifth Vital Sign and The Fertility Awareness Mastery, Trading Workbook. I'm a certified

fertility awareness educator

and holistic reproductive health practitioner with over 20 years of experience teaching women

to connect to their fifth vital sign through menstrual cycle charting, balancing hormone

health, and optimizing the menstrual cycle without hormones. I have been consistently outspoken

about hormonal birth control over the past two decades,

and its impact on fertility and overall health because you have the right to know how your body

works and how artificial hormones disrupt that natural process.

I teach women's health professionals how to utilize the menstrual cycle as a vital sign

...