[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 10 September 2021
⏱️ 64 minutes
🧾️ Download transcript
Summary
Most women jump into fertility awareness to conceive or avoid pregnancy, but that's just the tip of the iceberg! In today's brand new on-air client session, discover how Meg is utilizing the menstrual cycle as a vital sign in her life.
Today's episode is sponsored by FAM LIVE!
Today's episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be joining us? Click here to register now!
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Meg's menstrual cycle and hormonal birth control history
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Meg's transition off hormonal contraceptives to Fertility Awareness Methods
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What prompted Meg to make to come off hormonal birth control
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Meg's side effects and symptoms that raised awareness and concern
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Link between IBS and contraceptives
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History of birth control
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How birth control works
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Importance of listening to your body and paying attention to the warning signs
- Why Meg wants to spread the knowledge she has learned about hormonal birth control
Connect with Lisa.
You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.
Resources mentioned:
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 351 | Using The Menstrual Cycle As A Vital Sign | Nora Pope
- [On-Air Client Session] FFP 345 | Understanding Your Fifth Vital Sign | Lisa & Grace
- [On-Air Client Session] FFP 319 | Her Period Saved Her Life | The Fifth Vital Sign | Fertility Awareness For Birth Control | Lisa & Michelle
- FFP 241 | Behind The Scenes | The Fifth Vital Sign | Interpreting The Data | Lisa | Fertility Friday
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
The Fertility Awareness Charting Workbook
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Transcript
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| 0:00.0 | Exciting news ladies, you are officially invited. Yes, you're invited to join us in Fertility Awareness |
| 0:07.3 | Mastery Live. This is my 10-week group coaching program designed to help you gain confidence using fertility awareness. Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you. We start the third week |
| 0:21.8 | of September. Are you ready to jump in? Head over to fertility friday.com slash fam fam to register today. |
| 0:29.6 | That's fertility friday.com slash fam. This is the fertility Friday podcast episode number |
| 0:34.7 | 381. |
| 0:45.5 | Thank you. podcast episode number 300 and 81. Welcome to the Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility. I'm your host, Lisa Hendrickson |
| 0:50.8 | Jack. I'm the author of the fifth vital sign and the fertility awareness |
| 0:54.4 | mastery charting journal. I'm a certified fertility awareness educator and holistic reproductive |
| 0:59.4 | health practitioner with nearly 20 years of experience teaching women to connect to their fifth |
| 1:04.2 | vital sign through menstrual cycle charting, balancing hormonal health, and optimizing the menstrual |
| 1:09.7 | cycle without hormones. I'm outspoken about hormonal birth and optimizing the menstrual cycle without hormones. |
| 1:12.2 | I'm outspoken about hormonal birth control and its impact on fertility and overall health |
| 1:16.7 | because you have the right to know how your body works and how artificial hormones disrupt that |
| 1:21.8 | natural process. I host live coaching programs to help you achieve optimal fertility and health |
| 1:27.3 | because it's important |
| 1:28.5 | to have healthy menstrual cycles regardless of whether or not you want to have babies. |
| 1:33.6 | I'm also a wife and mother of two beautiful boys. I know, I know, I'm a busy girl, but I managed |
| 1:39.4 | to fit it all in. This podcast is designed to empower you to take full control of your cycles, your fertility, |
| 1:45.6 | and your overall health. And I'm so excited that you're here with us today. |
| 1:55.3 | Today I'm sharing another episode in my fertility awareness reality series. I'm sharing my interview with Meg, who was a member of my |
| 2:04.2 | most recent fertility awareness mastery live group program. And in our interview, we talked about |
| 2:11.5 | Meg's transition point. You know, when she made that decision to transition off hormonal |
... |
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