Discussing All Things On & Off The Track With NCAA Champion Roisin Willis

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 9 September 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Back on the podcast is Roisin Willis!

Roisin competes for Stanford University, where she has been absolutely dominant.

She's a 2xNCAA Indoor Champion (800m/DMR), a Four-time All-American, the School-record holder in the indoor 800, 4x400, DMR; and outdoor DMR. She was also the World U20 800 Champion in 2022. She also won in the 4x400.

In 2024, Roisin was the runner-up in the 800m, right behind her teammate Juliette Whittaker! She also ran in the 2024 US Olympic Trials in the 800m, this was her second appearance at the US Olympic Trials after also qualifying in 2020.

Back in high school, Roisin was also dominate and to this day is the national high school indoor record-holder for the 800m.

She's run 52.64 (400m), 1:27.20 (600m), 1:59.13 in the 800m, and 4:13.31 in the 1500m.

In today's conversation, Roisin takes me through her past year of running, how she's doing, weather, XC courses, music taste, off-season hobbies, falling back in love with the sport, her ambitions for the coming year, and so much more!

This one was honestly very free-flowing which are always my favorite podcasts to listen to on runs. So, with that being said, go lace up your shoes and join Roisin and I for a fun 50min convo!

Tap into the Roisin Willis Special.

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S H O W N O T E S

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

-My Newsletter: https://therunningeffect.substack.com

Transcript

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0:00.0	Before we hop into today's amazing episode of the podcast, I want to tell you guys about today's
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0:25.9	them regularly improves endurance by increasing blood flow and removing lactic acid. If you don't
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1:00.2	best of the best in multiple sports, and I highly recommend you guys give it a try.
1:06.8	Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic Schleader.
1:11.5	I'm your host Dominic and I'm thrilled to welcome you back on to the podcast.
1:15.8	I hope you're running and life is going well.
1:18.5	I appreciate your continued support for this podcast.
1:21.6	It's such a fun journey and I love these conversations.
1:24.6	Today back on the podcast is Roshin Willis.
1:30.1	I had Roshin on the podcast last June,
	...

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