5 • 647 Ratings
🗓️ 26 September 2025
⏱️ 15 minutes
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| 0:30.1 | Hello everyone. Welcome back to an oh and also, which are the brief, fun Friday run-throughs that I love they are oops I got to buckle up |
| 0:41.4 | they are fun off-the-cuff literal voice recordings for you get to hear the chaos in the back of |
| 0:48.0 | my life and you all love them and I do too here's why I feel like have you, have you ever, have you ever, you should say never |
| 0:55.9 | to this question, but I just feel like I could get someone to relate here. Have you ever had a |
| 1:00.0 | fight with somebody? It could be like your 13 year old best friend. It could be your husband, |
| 1:04.6 | last week, whatever. And you get to the end of the argument and then you kind of like are cool, you're calm, |
| 1:11.8 | you're connected, and then like an hour and a half later, your mind storms with all the things |
| 1:16.0 | like you should have said that you never got a chance to say. |
| 1:21.8 | Okay, that happens to me a lot. |
| 1:23.9 | I am an external processor. |
| 1:25.8 | And so that is where this is birthed. Oh, and also episodes are because |
| 1:29.2 | I feel like at the end of the week, I have so much more. I wish I could have said. And I'm just going to |
| 1:34.1 | be so for real with y'all. Social media is not the place to say it. You are like my trusted tribe. |
| 1:40.1 | We get very far together. I feel like we have made some really cool moves in life together. |
| 2:00.9 | You have seen me make some cool moves. You've seen me failed. You've heard all of my processes in life. And it has been an honor to be able to hear some of that from you all too. And so this is just that space that I'm able to do that with you all, which is really, really special. and don't take that for granted at all. |
| 2:02.8 | Actually, I just pulled up to home. |
| 2:01.7 | I'm about to get out of the car and i um had an episode recording with dr tony |
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