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Hello everyone.

Welcome back to another episode of Oh and Also, which is our mini episode series that goes live every Friday and it's very,

I mean, it's just rough and it's candid and it's funky and it's awesome. And we have these

many episodes to be able to bring you any thoughts. And I'm like, oh, wait. And also, after the

week ended and I'm like, wait, no, my friends need to know this. So right now, I'm actually, you're joining me in my kitchen while I make my electrolyte. I do the element electrolytes. And my favorite is the raspberry salt. So good. Oh, here's my trick, though. If you do like element or if you don't like element, here's how to make it even better is I dilute it a lot more than you're supposed to.

I think it says to add it to 16 to 32 ounces of water.

And like, so most people just add it to whatever is a water bottle, 16 ounces, I guess.

And that's just not it.

Like, it is so tangy and tart for me if I do it that way.

So I actually do it in a, um, like a Stanley. I guess it's 32 ounces or whatever that is. And then

it's perfect. So that's my trick. However, I'm coming here today with some very important debrief.

Okay.

I posted on Instagram that we have been using the brick in our phone, in our life and in our home.

So the brick is a device that helps you be a little bit more screen free in your life.

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