4 • 760 Ratings
🗓️ 16 January 2025
⏱️ 13 minutes
🧾️ Download transcript
In this episode of OG Therapy, we dive into a heartfelt question from a teenager about helping her younger sister navigate trust and self-harm struggles. What do you do when friends share your personal struggles without permission? Learn how to rebuild trust, handle sensitive topics, and support loved ones while encouraging open, compassionate conversations.
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0:00.0 | Do not confuse this with treatment or mental health advice or direction. |
0:05.5 | Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers. |
0:12.5 | Although David Koslovsky is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment. |
0:21.2 | And same applies to any professional who may appear on the OG Therapy podcast. |
0:26.7 | Welcome to the OG Therapy. |
0:30.1 | Hey, everybody, welcome to another episode of OG Therapy. |
0:33.6 | And upon some teenagers' requests, I'm going to get back to answering some questions from some |
0:39.0 | teenagers. And in today's episode, this one's coming hot off the press. So as many of you know, |
0:44.4 | I'm a high school teacher. And in my high school classes, oftentimes I will do this little |
0:50.1 | activity exercise, what I call it, a social exercise, where I'll ask the kids to submit |
0:56.6 | questions. They don't put their names down on them, but they submit questions that they would |
0:59.9 | like me to answer for them. And they'd also like their peers to win. So they write it down a piece |
1:05.5 | paper. I read the question out loud. I give some thoughts. People in the class go around. |
1:11.2 | They give some thoughts. Well, a few of the teenagers are in my class. They're fans of the podcast. They said, |
1:16.3 | hey, you haven't answered any questions from teenagers in a while. So here we go. Today's |
1:20.2 | question that I'm answering comes from a teenager that's concerned about her little sister |
1:24.6 | who's a little bit younger of a teenager. So here's how it sets up. |
1:27.8 | She came to me. She said, hey, my little sister has been struggling with some self-harm. |
1:32.7 | And she said she shared this information with her friends. Now, just a little side note, |
1:38.1 | this is not private information, meaning like the family knows knows the mom knows I believe from |
1:46.5 | what the sister said that they're they're getting some some help with this so |
1:50.3 | it's not like it's a secret but she did share it with a few friends in hoping to |
... |
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