Obesity. Understanding Why We Gain Weight with Gary Taubes

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 3 January 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Author of A Case for Keto highlights the reasons for the obesity epidemic, misconceptions around obesity and weight gain, the role of hormones in weight gain, understanding calories, the role of insulin, and so much more.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Gary: https://amzn.to/3nPln6n

Transcript

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0:00.0	Hello, this is episode 289 and today we are chatting about the reasons for the obesity epidemic,
0:08.0	salt, cholesterol, whether or not people need to eat low fat, the misconceptions around obesity and weight gain
0:15.7	and where we went wrong with everything.
0:18.2	Ideas around why obesity misconceptions exist.
0:22.3	Roles of hormones in weight gain, stuff beyond our control, and how to adjust
0:28.1	our macros based on our bodies. Understanding calories, how diets work, the role of insulin rather, and so much more.
0:37.5	Our guest today is Gary Taubes, who I am fascinated by.
0:42.2	I've been following him for years and it was quite amazing to get to interview him today.
0:46.7	Gary is an award-winning science and health journalist as a co-founder and director of
0:51.9	Nutrition Science Initiative.
0:54.0	He is the author of the Case Against Sugar, Why We Get Fat, and Good calories, Bad Calaries,
0:59.8	and is a former staff writer for Discover and correspondent for science.
1:04.4	He has written three cover articles on nutrition and health for the New York Times magazine,
1:10.0	and his writing has also appeared in the Atlantic,
1:13.0	Esquire, and numerous Best of anthologies,
1:16.0	including the best of the best American science writing 2010.
1:20.8	He has received three Science in Society Journalism awards from the National Association
1:26.8	of Science Writers and is also the recipient of a Robert Wood Johnson Foundation
1:32.4	Investigator Award in Health Policy. a Robert Wood Johnson Foundation investigator award in health policy research.
1:36.3	He also lives in Oakland, California.
1:38.8	You guys, this episode is so good.
1:40.3	I can't wait to share it with you.
	...

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