What is going on everybody welcome back to the mind over macros

podcast as always I'm your host Mike Milner and so you guys should know me by now. And if you don't, if this is like your first episode, let me just say something about myself. When I see some stuff out there that needs to be called out.

I have no problem being the person that calls it out.

And there is definitely some stuff out there right now

that needs to be exposed.

And I'll just say, maybe exposed is not the best

word but it needs to be discussed it needs to be talked about differently

than how it's being talked about right now so what's going on lately is there are a lot of people

who are bringing information to the table about COVID and obesity.

And there are a lot of people who are saying

that the information being presented

is fat shaming. and before I get too in depth into this conversation which is

going to be the topic for the day I just want to say that most things, it's not one or the other.

And I'm gonna address things from both sides of the equation

because I think that's the only fair way to approach it.

We get so caught up in our own individual beliefs

that we fail to take things on from the other perspective and actually just

made a post about this like one of the best things that you can do for personal growth is to seek out opinions and information that differ from your own.

It's literally a shortcut to personal development and growth.

And the reason for that is because you're either going to open your mind to new information

and completely change the way you think or have like a paradigm-shattering moment or

you're going to solidify your beliefs but you're going to solidify your beliefs in a

...