Nutrition Misinformation | Starting Strength Podcast

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Barbell, Health, Fitness, Strength

4.5 • 768 Ratings

🗓️ 18 October 2016

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis. --------------------------- Watch Podcast on YouTube: https://youtu.be/wVmUEj64uww WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

Transcript

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0:00.0	Welcome back to the podcast.
0:12.1	We're here with Jordan Feigenbaum, Starters Training Coach.
0:17.8	Jordan is currently located in Santa Monica, California.
0:24.4	The nerve center of Western physical culture.
0:31.4	How far are you from the old Muscle Beach location?
0:35.2	That was Venice Beach.
0:36.7	Are you yards or miles or?
0:40.3	That's about two blocks. Two miles? Two blocks. Two blocks.
0:44.3	Two blocks.
0:45.3	Yep. There's a historic.
0:46.3	You have a sense of the history when you walk down there and to be admired by the women?
0:51.3	So it's funny, my second day in Santa Monica, I was walking down on the beach and
0:57.0	it's nice out here so I don't own any shirts besides that this is actually, these are the
1:00.7	only shirts actually that I own.
1:01.7	Right.
1:02.7	And they just understand that at the hospital.
1:04.7	Right.
1:05.7	Right.
1:06.7	But their business has actually gone up since I've been there.
1:08.4	But I was walking down there and this, you know, this man and is with his wife and the wife
1:15.2	fast.
1:15.5	Oh, excuse me.
	...

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