Nutrition for Menopause

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 13 April 2010

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Wendy Cates-Dancer, RN and Kara Carper, Nutrition Educator discuss the importance nutrition plays in reducing or eliminating menopause symptoms.

Transcript

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0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Kivist.
0:04.1	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.7	Stay tuned to hear practical real-life solutions for healthier living through good nutrition.
0:12.5	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.9	Slow down, you move too fast.
0:19.5	You got to make the morning last just kicking down the cobblestones
0:25.1	looking for fun and feeling groovy well good morning and welcome to Dishing Up Nutrition.
0:38.6	Let's make that morning last.
0:41.0	Feeling groovy.
0:41.8	I just was visualizing myself walking down those cobblestones.
0:45.9	Wish there was a little more sun out there, but maybe it will come.
0:49.3	So welcome to Dishing Up Nutrition.
0:52.0	Brought to you by Nutritional Weight and wellness, a company specializing and educating and counseling people to better health.
1:00.4	Sounds really simple, doesn't it?
1:02.9	I'm Wendy Kate Stancer, Registered Nurse, and I'm here today with Kara Carper.
1:07.9	Sorry, Kara.
1:09.0	That's okay, Wendy.
1:09.9	That's a tongue twister.
1:11.3	Kara Carper, who has an MA and holistic health, and you're also studying right now, aren't you?
1:18.6	I am.
1:19.0	Anyway, welcome to the show, Kara.
1:20.5	Thank you, Wendy.
	...

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