Healthy Digestion - The Basis for Good Health

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 21 April 2010

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Healthy digestion is the base of good health. If you or someone you know suffers from IBS, constipation, diarrhea, cramps or other digestive issues tune in to this week’s show. Licensed Nutritionist, Darlene Kvist and Wendy Cates-Dancer are joined by Tamara Brown, RD to discuss which foods to avoid and which foods support healthy digestion.

Transcript

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0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:03.8	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.5	Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.
0:12.2	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.7	Slow down, you move too fast.
0:19.3	You got to make the morning last, just kicking down the cobblestones, looking for fun and feeling groovy.
0:29.4	Welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness, a company specializing in therapeutic nutrition.
0:37.3	If you have irritable bowel syndrome, constipation, diarrhea, acid reflex, heartburn...
0:43.4	Are we actually going to talk about this?
0:45.2	Yes, we are.
0:45.9	Oh, nobody talks about this.
0:48.3	Because you're going to want to stay tuned because we really do have some solutions to all those problems.
0:55.0	I'm Darlene Kavis, licensed nutritionist, and joining me today as our co-host, Wendy
1:00.5	Kate's dancer.
1:01.9	Wendy is a registered nurse, a nutrition counselor, a nutrition educator.
1:06.5	And we also have a third person, Tamara Brown.
1:10.0	Tamara is a registered diitian and she's...
1:12.9	And a farmer.
1:13.5	And a farmer and a food detective and a shopper and all kinds of great things.
1:19.7	Yes, that's right.
1:22.2	It's great being here with you tomorrow.
1:24.0	You too, Wendy.
	...

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