Nutrition for Anti-aging

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 3 May 2010

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Darlene Kvist, L.N., Cassie Weness, R.D. and Tamara Brown, R.D. talk about anti-aging from the inside out. Hear the latest research indicating that processed foods and carbohydrates are the real in premature aging. They also discuss the role sugar and processed foods have in saggy, wrinkly skin.

Transcript

Click on a timestamp to play from that location

0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:03.7	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.4	Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.
0:12.1	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.6	Slow down, you move too fast.
0:19.2	You got to make the morning last.
0:21.8	Just kicking down the cobblestones.
0:25.6	Looking for fun and feeling groovy.
0:30.5	Well, welcome to Fishing Up Nutrition.
0:33.5	Brought to you by Nutritional Weight and Wellness.
0:36.2	I'm Darlene Kavis, licensed nutritionist,
0:38.5	and I have the pleasure to share some of my secrets
0:41.4	about how to live longer to grow younger.
0:45.6	Some people would call it my anti-aging plan.
0:48.7	I think it is working because I have more energy,
0:52.0	feel better, way less than I did 10 years ago at age 62.
0:57.2	So you do the numbers, and you can guess my age.
1:01.2	You know, today I feel 100 times better than I did 40 years ago when I was up with crying babies all night long.
1:08.5	And I remember, I still remember those days.
1:11.8	And our call is Cassie.
1:13.7	I bet you can relate to being up awake all night with sick kids or...
1:18.5	Amen.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.