Nurturing Your Inner Child: The Importance of Adult Play

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 21 March 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can you recall the last time you made time to play? Carving out time to intentionally play and be curious is not only necessary but mandatory! If you’re ready to release the idea of nonstop work and instead embrace creativity & joy, today’s episode is for you! In this episode we discuss: The importance of understanding your play personality and what type of activities you’ll enjoy Why people of all ages require play to live healthy lives How to balance your full schedule and still make time for play And much more This week’s gem: Play: How it Shapes the Brain, Opens the Imagination and Invigorates the Soul by Stuart Brown with Christopher Vaughan Hit our Homegirl Hotline…we’d love to hear from you! Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Break out your paints, skates, markers and goggles. We want to know do you make time to play?
0:05.5	If not, you will after this episode.
0:08.0	Stay tuned.
0:09.0	Chicken selects.
0:10.0	Muck Nuggets.
0:11.0	Chicken selects.
0:12.0	Muck Nuggets. Muck Nogets. Muck Nogets.
0:13.0	Muck Nogets.
0:14.0	Muck Nogets.
0:15.0	Hang on. Whether you're a McNuggets Connoisseur or a chicken selects mega fan, come together with the McDonald's
0:20.2	chicken-chicken-chion-chion-chonge combo for just 1499.
0:22.8	With 20 chicken McNuggets, 10 chicken selects and 8 dips,
0:26.2	there's something for every chicken lover.
0:28.3	Order now in store and on Mcdelivery.
0:31.3	Into 3rd of Jan 2024, from 11 a.m. participating restaurants price may vary delivery
0:36.2	price uplift and fees apply subject to availability.
0:39.2	Want to cut the cost of your food shop?
0:40.8	Well at Iceland and the food warehouse we've got the answer. Mix and
0:43.8	match puts you in control to unlock big savings without three for three pounds,
0:47.4	three for five pounds and three for ten pound multi-by deals. Choose from
0:51.2	over one thousand products including everyday essentials, exclusive brands, and
0:55.0	frozen favorites.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Black Girl Bravado, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Black Girl Bravado and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.