Hello, dear listeners. You may not have heard and I want to make sure that you do, that

I'll soon be releasing my No Bad Kids Master course, which is a set of 19 immersive video

lessons that I designed to offer a complete holistic understanding of my respectful discipline

approach. It's available for pre-order right now at a hugely discounted price. So please

go to my website, JanetLansbury.com, or you can go directly to NoBadKidsCourse.com to

check out all the details.

Hi, this is JanetLansbury. Welcome to Unruffled. Today I have an awesome guest, educator Ashley

Cossie Golden. She founded Afrocentric Montessori, which blends African principles into Montessori

education and she's the co-creator of Gather Forest School, which offers a totally outdoor

learning experience with the mission to guide children in their lifelong relationships with

the natural world. She's also the mother of a toddler and she's actually hiding out in the closet

to be able to record with me today. Ashley has a lot of wisdom and experience to share and I'm

really excited to have her here. But first, a quick word about ritual vitamins, a company with

products that my family actually uses and trusts for years now. And if you believe in the science

and benefits of probiotics like I do, then rituals symbiotic plus is a game changer. Did you know

that it's estimated that 70% of our immune system is located in the gut? So obviously keeping

that ecosystem happy and in top shape makes sense. Symbiotic plus it's a one-a-day capsule

that contains clinically studied prebiotics, probiotics, and a postbiotic to support a balanced gut.

And it's a delayed release capsule which means the good stuff can actually survive the acids and

enzymes in your GI tract and make it to your colon, which is the best place for probiotics to grow.

That's smart, right? Well, it's not always the case with other leading probiotics on the market.

My husband and I, we've been taking symbiotic plus for a while now and it's really perfect for me

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