5 • 777 Ratings
🗓️ 11 April 2022
⏱️ 54 minutes
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0:00.0 | If you're one of the best in the world at your job, and that job paid ridiculously well, |
0:14.3 | made you rich, made you famous even, you'd want to hold on to that job forever, right? I mean, |
0:20.5 | it sounds fantastic. I mean, I would think you would want to hold on to that job forever, right? I mean, it sounds fantastic. |
0:22.6 | I mean, I would think you would want to hold on to it. |
0:26.0 | Unless, unless that job has just drained you of life, |
0:31.6 | taken everything out of you, |
0:33.1 | and you end up saying something like, |
0:35.5 | I don't have the physical drive, the emotional want, |
0:39.4 | and everything it takes to challenge yourself at the very top of the level anymore, I am spent. |
0:46.2 | That's a direct quote, by the way, that last part, from the Australian tennis player Ash Barty, |
0:52.6 | announcing her retirement just a couple weeks ago. |
0:55.8 | 121 weeks ranked number one in the world, Wimbledon champion, won a bunch of other tournaments, |
1:02.8 | $23 million in winnings. She's 25. Ash Barty was burnt out, did not want to do this stuff anymore. And burnout is not limited to the |
1:15.4 | pro-tennis circuit. People in all lines of work, all over the world, are just hitting the goddamn |
1:21.6 | wall, reporting mental and physical exhaustion, not able to muster the will to go do it anymore. |
1:30.0 | They're walking away or breaking down or both. |
1:33.7 | I think it's important to talk about burnout on a mental health show |
1:37.5 | because when something like this happens, it's easy to blame yourself. |
1:42.2 | If you're the one burnt out. If you're in that situation, |
1:44.6 | it's easy to think, well, I must be weak or bad or lazy or something. It must be my fault |
1:51.8 | that work sucks so bad. But maybe don't pile that on your own overworked and overstressed |
2:00.0 | shoulders. We did an episode on the topic of burnout |
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